Hello and welcome! I'm Emma. I believe that yoga can be for everyone, if given the chance. By integrating awareness into the mind and body, we can live healthier, more joyful lives. This practice helped me find the tools within myself to do that, which is what I hope to share with you.
"What we most love is not what we know, but what knows us and draws us"
-Ravi Ravindra, The Wisdom of Patanjali's Yoga Sutras
*Photo Credit: Kaylapoolephotography.com