I am so thrilled to share some original music with you! Nada Yoga, the yoga of sound, is a lineage dear to my heart. Chanting mantra helps connect me to my highest self; through sound vibration, we create an internal energy that reminds us of our collective consciousness. Below please enjoy a simple collection of 5 of my favorite Sanskrit chants, for your listening pleasure, or to assist in meditation. All music is available on Spotify, Itunes and Apple Music. Thank you for listening!

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My recently released album, Bloom

Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness
— Maya Angelou
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Sound vibration is powerful; often times, hearing a familiar song  elicits deep nostalgia or a forgotten memory.  I've found solace in music my entire life, and love to share my passion for it in the class room. In addition to my own music, I curate playlists specifically designed to enhance the experience of connecting breath to movement, the cerebral to the visceral. Love a song you hear in class? Please visit the Spotify link at the bottom of this page to view my full profile that includes each playlist I’ve created!

 

To learn more about me, click the links to my personal instagram account, and writing website.